Thai Massage
What is Thai Massage about?
This ancient technique originating from Thailand has gained popularity worldwide thanks to its multiple benefits for physical and mental health. Learn everything about what Thai Massage is, how it is performed, and what its main therapeutic uses are.
What is Thai Massage?
Thai Massage is a traditional massage technique that originated in ancient Siam, now known as Thailand. It developed from other forms of oriental massage, such as Ayurveda and yoga. Thai Massage technique is characterized by the use of vital energy or "qi" to restore balance in the body.
Thai Massages are performed using a combination of deep pressure, twisting, and stretching techniques. These techniques are used to relax the muscles and unblock blood flow around the body. The aim is to restore energy and balance throughout the body, as well as to relieve muscle pain, reduce tension, and increase flexibility.
How is Thai Massage performed?
It is performed by applying pressure and stretching to the muscles and joints. It is a very complete massage that not only relaxes but also has numerous health benefits.
Thai Massage is performed using hands, elbows, feet, and rollers. Deep pressure techniques are used to relieve muscle tension and release blocked energy. Gentle stretching techniques are also incorporated to increase flexibility, relax muscle tension, and improve blood flow. Special techniques such as palm pressing, kneading, and shiatsu activation help to unblock pressure points on the back, thus promoting greater joint mobility.
These techniques are used to relax the muscles and unblock blood flow around the body. The aim is to restore energy and balance throughout the body, as well as to relieve muscle pain, reduce tension, and increase flexibility.
What are the benefits of Thai Massage?
Thai Massage is performed over clothing and is a blend of acupuncture, acupressure, and massage. Thai Massage is said to have many health benefits, including:
